For the Love of Curves: 5 Best Plus Size Leggings That Will Wow Everyone
Finding fashionable and comfy plus size outfits can be tricky. Some outwear may be too tight or loose while others may be too hot to wear or simply lack elegance.…
Alarming IBS Symptoms in Females
IBS is one of the most unpredictable diseases, accompanying a variety of symptoms. This illness may hinder your day-to-day activities and lead to physical and…
Mom Hacks: Simplifying and Streamlining Life’s Many Roles
Let’s face it: being a mother is very similar to being the full-time CEO of a startup. Your staff members (that is, children) are always demanding your full…
Living Pain-Free: 20 Best Home Remedies to Manage Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a battle against stiff joints and chronic pain. While various medicines play a crucial role in treating this autoimmune disease, many…
Unlocking Vitality: How Nutrition Impacts Hormonal Health
Hormones are one of those words you hear a lot about as a layperson but do not know the importance of, not truly at least. As far as health goes, many assume hormones…
Understanding 12 Different Types of Anemia in Women: A Complete Guide
According to the Pan American Health Organization (PAHO), 11.8% of women in the United States are diagnosed with different types of anemia. Anemia is generally…
8 Signs of Pregnancy Heartburn All Soon-to-be-Moms Should Know
Pregnancy is a beautiful time filled with joy and anticipation. But for a first-time mother, it is not without anxiety and worry. At the end of the first trimester,…
9 Surprising Health Benefits of Lavender Tea That You Need to Know
Lavender is known for its floral and sweet scent, which soothes the nerves and improves mood. Add this calming ingredient to warm tea and you have the perfect little…
11 Often-Missed Symptoms of Uterine Fibroids
Uterine fibroids are benign growths affecting millions of women, particularly during reproductive age. While many women experience no symptoms of uterine fibroids,…
How to Prepare for a Hysterectomy: A Step-by-Step Guide
After countless tests and scans and unsuccessfully trying all sorts of treatments, doctors might conclude that you require a hysterectomy. Once the date of surgery is…
Fueling Your Body Right: How Much Protein Women Need Per Day?
As a woman, you often hear about the importance of protein in your diet. But with conflicting information out there, there may be confusion about exactly how much…
How is Ovarian Cancer Diagnosed?
Ovarian cancer is notoriously hard to detect, especially in the early stages. Several tests are recommended for ovarian cancer diagnosis, each offering a different…
7 Super Easy Popular Breastfeeding Positions Every New Mom Should Know
Most ‘how to’ brochures and flyers about nursing show a happy mom cradling a calm suckling baby in various popular breastfeeding positions. But the reality for most…
11 Shocking Symptoms of Postpartum Anxiety That New Moms Should Never Ignore
New parents usually feel jittery about their little ones. Are they sleeping well? Are they feeling okay? Are they crying too much? These worries usually subside as…
14 Incredible Must-Have Foods That Help With Period Cramps
For most women, period cramps are a monthly agonizing experience. Not only is it painful, but it can also interfere with your daily routine. While many women prefer…
12 Unexpected Side Effects of Using Epidural In Pregnancy That Every Woman Should Know
Epidural injections are usually administered in childbirth and surgical procedures to reduce the sensation of pain. While they are considered relatively safe, mild…
14 Top Hidden Causes of Ovarian Cancer That You Need to Know
Ovarian cancer usually occurs in women over the age of 50 years and can affect one or both ovaries. It is the 7th most common type of cancer in women. Hence, it’s…
9 Reasons Why Coconut Water is Safe During Pregnancy
Coconut water is a popular beverage, especially among pregnant women. It’s inexpensive, has more potassium than an average banana, and can help you stay…
How to Prepare For A Mammogram: 13 Things Every Woman Should Know
If you feel nervous about getting a mammogram, you are not alone. Many women feel the same way. But remember that this scan can be a lifesaver if you know how to…
11 Subtle Symptoms of Ovarian Cancer You Should Never Ignore
Ovarian cancer is the 11th most prevalent cancer in women and the fifth leading cause of cancer-related death. Early detection of the symptoms of ovarian cancer…
14 Most Effective Natural Remedies to Treat Vaginal Dryness At Your Home
Vaginal dryness is a common problem many women face as they age. Changing hormonal levels, breastfeeding, and menopause may lead to vaginal dryness. The soreness and…
15 Super Important Things You Need to Start Doing Today to Prevent Cancer
According to the National Cancer Institute (NCI), one in every three women risks getting cancer at least once in her lifetime. Hence, it’s high time women change…
17 Easy Must-Know Tips to Treat Hot Flashes During Menopause
Hot flashes can affect your overall wellbeing and mental peace. Thus, it might help to know how to treat hot flashes in menopause. Research shows that about 75% of…
7 Often-Missed Symptoms of Bacterial Vaginosis
Per the CDC, bacterial vaginosis affects over 21 million women in the US annually. Hence, women need to recognize the symptoms of bacterial vaginosis timely and get…
Unlock Longevity: 12 Proven Tips to Prevent Heart Attacks
Knowing how to prevent heart attack symptoms is critical, as heart failure is one of the top killer diseases of women. The Centers for Disease Control and Prevention…
14 Best Home Gym Equipment in 2023 to Help You Lose Weight Fast
In the past few years, investing in the best home gym equipment has gained immense popularity among the masses, especially women eager to maintain fitness. Being fit…
10 Super Effective At-Home Treatments for Rheumatoid Arthritis in Hands
Rheumatoid arthritis (RA) is one of women’s most common auto-immune diseases. Although there’s no solid cure, luckily, you can try several home treatments for…
8 Incredible Health Benefits of Chamomile Tea for Women You Need to Know
Over 159 million Americans drink tea every day, according to the Tea Association of the USA, making tea the most widely consumed beverage after water. Not only are…
10 Best Sex Positions For Women to Enjoy Mindblowing Pleasure
Good sex is critical for forming a deeper connection. But sex can sometimes be a bit complicated. At times, your bedroom life could get monotonous and lack the fun…
Can Anxiety Cause Chest Pain in Women?
Chest pains are always scary, and you may instantly associate them with life-threatening heart conditions like a heart attack or angina. However, anxiety may also…