17 Easy Must-Know Tips to Treat Hot Flashes During Menopause
Hot flashes can affect your overall wellbeing and mental peace. Thus, it might help to know how to treat hot flashes in menopause. Research…
12 Really Ugly Signs of Perimenopause You Probably Didn’t Know
If you’re nearly in your 40s and have noticed sudden unexplainable body changes, these might be the early warning signs of perimenopause.…
Menopause Made Easy: 8 Best Menopause Books to Help You Navigate The Changes
Menopause is one of the most challenging times of your life. Your body undergoes many changes as you age — and it can be frustrating!…
Postmenopausal Women Living in Areas with Nightlights Have 10% Higher Breast Cancer Risk
Since Halloween and Christmas are just around the corner, many of you must be planning to light up your outdoors. However, a recent study in…
Severe Sweats & Hot Flashes Raise the Risk of Heart Diseases in Menopausal Women
Do you often experience severe night sweats and hot flashes since menopause? According to a recent study, you might be at risk of…