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Yeast Infection During Pregnancy: Is It Risky for Your Baby?
Yeast infection during pregnancy is a painful condition affecting many soon-to-be-moms. With…
18 Super Useful Summer Health Tips for Women to Stay Sane in Hot Spells
Summers are nearly here! It could be loads of fun but the sweltering weather puts you at the…
12 Really Ugly Signs of Perimenopause You Probably Didn’t Know
If you’re nearly in your 40s and have noticed sudden unexplainable body changes, these might…
5 Healthiest Vitamin B12 Supplements for a Quick Jolt of Energy
Alarmingly, almost 40% of the people in the US are Vitamin B12 deficient, a wide majority…
24 Most Inspirational Diabetes Quotes About Living with High Blood Sugar
Living with diabetes is undoubtedly daunting. Every day is a new challenge. You’re doing…
Top 10 Effortless Beginner Exercises for Weight Loss You Should Start Today to Quickly Shed a Few Pounds
Fact: Losing weight quickly can be hard. But not if you have a set of perfect exercises for…
New Research: Short Sleep May Cause Osteoporosis After Menopause
If you’re in your 40s, getting a good old 8-hour sleep seems like a dream, right? But health…
Top 8 Best Menopause Books to Read in 2021 That’ll Help You Navigate Body Changes While Aging
Menopause is one of the most challenging times of your life. Your body undergoes many…
Top 15 Incredibly Nutritious Foods High in Estrogen that You Should Add to Your Diet
Are you tired of irregular periods? Have you noticed hair growth issues or mood swings? You…
How to Reduce the Risk of Osteoporosis Fractures? Try These 12 Ways to Reduce Bone Fractures In Winter/Rains
Many women experience serious osteoporosis bone accidents in winters or rains than in any…
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Welcome, Sabika here!
I’m a freelance health writer and creator of Women Health Hub. My mission is to empower women to take charge of their well-being. When not working, you’ll find me reading blogs, cooking, or watching tv series. Come join me and become your healthiest! 🙂
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Food & Nutrition
Top 15 Incredibly Nutritious Foods High in Estrogen that You Should Add to Your Diet
Are you tired of irregular periods? Have you noticed hair growth issues or mood swings? You…
Here Are The 10 Terrible Foods That Cause Hormonal Imbalance Problems (Which You Must Avoid During Holidays)
Hormone balance is crucial for normal body functions. But sometimes, our lifestyle choices…
Alarming Causes & Signs of Iron Deficiency Hair Loss in Women + How to Regrow Your Lost Hair
Can iron deficiency cause hair loss in women? If you suddenly started losing hair in bulk,…
Eat These 27 Miracle Foods With High Vitamin B12 to Raise Your Vitamin Levels Naturally
Did you know that around 40% of the US population has Vitamin B12 deficiency? To tackle the…
8 Scary Signs of Vitamin B12 Deficiency & How Can You Improve the Vitamin Levels Naturally
Women at any age, whether pregnant or not, often suffer low levels of Vitamin B12 leading to…
Top 100 Lesser Known Food Sources of Iron That You Should Start Eating Today to Beat Anemia
Almost 25% of the world’s population suffers from low iron levels. Iron deficiency ranks 9th…
10 Hidden Signs of Iron Deficiency You Should Never Ignore
A couple of years back, I got the shock of my life after being told that I had some signs of…
